Friday, October 28, 2011

The Fitness Alliance

While on board the cruise to Bahamas, taking the class in the Aerobic Room was one of the activities that I enjoyed the most. I took advantage of the activities on the 4th day and I love the core conditioning and indoor cycling in the morning. The view of Nassau, Bahamas from the Fitness Room was fantastic. It was rejuvenating and I thought, doing exercise every morning is the best activity to start a healthy day. I heard that the 90 Day Review is a good resource when it comes to ideas on Extreme Body Workout and maybe, I would enroll myself in a Fitness Center next month.

Anyway, after the easy work out in the morning, my husband and I went out to International Market in Nassau and bought some souvenir items. We took some pictures and went out to an excursion that we signed up. We had the Highlights, Shopping and Beach Excursion but, we had fun with the latter activity where we stayed on the beach area. We enjoyed watching the other groups having Beach Body and Yoga lessons on the beach. It was really an interesting activity and I had so much fun watching the other group who had a demonstration on the Secret to a Flatter Stomach.

This is a guest post provided by Fitness Alliance.

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